Everybody loves tea. Most ancient civilizations, from the Chinese to the Arabs, had some kind of tea throughout the day or with their meals. In this article we will discuss the many health benefits of Greek Mountain Tea. CAUTION: Medical Disclaimer Herbal Name and Characteristics Name: Greek Mountain tea Greek: Τσάι του Βουνού, Latin: Sideritis Taste: Slightly sweet and Continue Reading →
In this article you will learn how to protect your health with the mushroom of immortality. We will be talking about the power of the Reishi Mushroom and how you can use it to support your immune system and bulletproof your health. CAUTION: Medical Disclaimer Herbal Name and Characteristics Name: Reishi Mushroom Pin Yin: Ling Zhi, Latin: Ganoderma lucidum, Continue Reading →
In this article I will talk about one of the most powerful Ayurvedic adaptogens: Ashwagandha. This wonderful herb is full of majestic properties that will enhance your hormonal and mental health. CAUTION: Medical Disclaimer Herbal Name and Characteristics: Name: Ashwagandha or Indian Ginseng or Winter cherry Pin Yin: N/A, Latin: Withania somnifera, Taste: Pungent and slightly bitter Color: Brown Continue Reading →
In today’s article we will talk about how to boost testosterone levels and improve your health with one simple ingredient that can be found on a tree. The pollen of the magnificent Pine tree also known as Pine Pollen. CAUTION: Medical Disclaimer Herbal Name and Characteristics: Name: Pine Pollen Pin Yin: Song Hua Fen, Latin: Pollen pini Taste: Bitter-sweet and Continue Reading →
As I mentioned in one of my previous articles, herbs are truly nature’s gift to mankind. Even if you are not a fan of herbal medicine, their health benefits and properties are so incredible that 1/5 of drugs used in modern medicine today is made out of herbal extracts. Just like with nutritional supplements, there are a few things you Continue Reading →
In this article we will talk about the secret adaptogen and testosterone booster of the Mayans: Maca. The Mayans were one of the most ancient civilizations in the history of mankind known for their physical and sexual endurance. CAUTION: Medical Disclaimer Herbal Name and Characteristics: Name: Maca Pin Yin: N/A, Latin: Lepidium meyenii Taste: Bitter-sweet (think of maple and butterscotch) Continue Reading →
I spoke about the benefits of Herbs in my previous article “Nature’s biggest gift for optimal health“. As amazing as herbs are for optimal health, people with allergies and various food intolerances should be very cautious when consuming herbs as it can have various adverse effects on their health. When it comes to health, prevention is extremely important especially when Continue Reading →
When it comes to achieving better health, most people think that they must resort to complicated solutions that involve pharmaceuticals. But staying healthy is easier than most people think and can be achieved with natural solutions. In this article I will show you the biggest gift of nature for optimal health: Herbs. What are herbs? Herbs have been used for Continue Reading →
In my previous article “The biggest gift of nature for optimal health” I shared a brief introduction about the miracle of herbs. In today’s post you will learn the 6 important rules of using herbs for fat loss, muscle gain or radiant health. Rule no1: Understand The Power of Herbs First of all, always remember that herbs are just as Continue Reading →
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