Experience the adaptogenic properties of Royal Jelly!

Experience the #adaptogenic properties of Royal Jelly and learn how to use it for better #health! #RoyalJelly

Honey is a nutritional treasure with therapeutic properties that are known throughout the centuries. It is the gift of honeys to mankind. However there is another bee product that is even more powerful than honey that possesses strong adaptogenic properties. In this article we will be talking about Royal Jelly! CAUTION: Medical Disclaimer Herbal Name and Characteristics: Name: Royal Jelly Continue Reading →

Protect your liver and kidneys with milk thistle!

Learn how you can protect your liver and kidneys with milk thistle! #herbs #liverprotection #kidneyshealth

In this article you will learn how you can protect your liver and kidneys with milk thistle, a wonderful and underestimated herb. We will also discuss health properties, contraindications of use, side effects and many other details. CAUTION: Medical Disclaimer   Herbal Name and Characteristics Name: Milk Thistle, Pin Yin: Shui Fei Ji, Latin: Silybum marianum, Taste: Bitter, slightly sweet Continue Reading →

Stronger heart and better health with Garlic!

Stronger heart and better health with garlic! #spices #herbs #hearthealth

In this article you will learn how you can get a stronger heart and better health with garlic! This simple herb/spice has more power than most people can imagine so let’s get started! CAUTION: Medical Disclaimer   Herbal Name and Characteristics: Name: Garlic, Pin Yin: Dà suàn, Latin: Allium sativum Taste: Mildly hot and pungent Color: white. About this Herb/Spice Continue Reading →

Increase dopamine and remove addiction with Mucuna!

Increase dopamine and remove addiction with Mucuna! #adaptogens #addiction #dopamine

In this article we discuss the anti-anxiety and dopamine regulating properties of a bean called Mucuna Pruriens or Mucuna (or sometimes Macuna). Because of its abilitiy to effectively regulate dopamine levels, it has been used in addictive-behavior programs (in a controlled environment). Let’s take a look at its other powerful abilities and discuss what you need to be aware of Continue Reading →

How to relax and get better sleep with Valerian Root!

Learn how you can relax and get better sleep with Valerian Root! #herbs #relaxation #sleep

In this article we will discuss the marvelous relaxing qualities of Valerian root and how you can use it for better sleep and to alleviate problems of stress and anxiety. As with all effective herbs, there are a few things that you must know about this wonderful herb, in order to get the most out of its use without compromising Continue Reading →

How to heal your gut and remove inflammation with one herb

Learn how you can optimize your health, heal your gut and remove inflammation with one majestic herb.

In this article we will cover one of my favorite herbs/spices: Ginger root! We will be talking about its wondrous properties, side effects and precautions along with how it can be used to heal your gut and remove inflammation! Caution: Medical Disclaimer Herbal Name and Characteristics: Name: Ginger (root) Pin Yin: Shen Jiang Latin: Zingiber officinale Taste: Hot and slightly Continue Reading →

Optimize your hormonal health with a powerful Tibetan herb

Learn how to optimize your hormonal health with a powerful Tibetan herb. This herb can also reduce fatigue, increase libido and decrease cortisol levels.

In this article you will learn about the benefits of a powerful Tibetan herb called Rhodiola which is fantastic for optimizing hormonal health and can also protect you from the evil claws of STRESS!. CAUTION: Medical Disclaimer   Herbal Name and Characteristics: Name: Rhodiola Pin Yin: Hong Jing Tian, Latin: Radix rhodiola sacra (Tibetan variety) Rhodiola himalensis, Rhodiola crenulata (Chinese Continue Reading →

Ayurvedic herb protects you from Cancer and inflammation!

This Ayurvedic herb protects you from Cancer and inflammation! #herbs #health #anti-inflammatory #Ayurveda

In this article we will discuss how one simple Ayurvedic herb protects you from cancer and inflammation. We will of course be talking about the many health benefits of Turmeric! CAUTION: Medical Disclaimer   Herbal Name and Characteristics Name: Turmeric (root), curcuma or Yellow Root Pin Yin: Jiang Huang, Latin: Curcuma longa Taste: pungent, bitter and slightly sweet Color: yellow Continue Reading →

How to use cinnamon for better health and Glucose Uptake!

Learn how to use cinnamon for better health and glucose uptake. Also learn how to protect against coumarin toxicity! #herbs

In this article we will talk about the marvels of cinnamon and how to use cinnamon for better health and glucose uptake. Cinnamon is fantastic for controlling insulin however the coumarin content in cassia cinnamon has recently given this wonderful herb a bad name. I will try to clear its reputation as I show you the difference between its many Continue Reading →

Panax Ginseng: The King of adaptogens!

Panax Ginseng, The King of adaptogens: Learn how it can help with stress! #adaptogens #antistress

In this article we will discuss the many health benefits of Panax Ginseng, the king of adaptogens. This herb has a plethora of amazing properties that will help you battle stress, raise energy levels without the crash and even modulate your hormones. We will also discuss its many different forms, cycling, side effects and precautions of use. CAUTION: Medical Disclaimer Continue Reading →