Cordyceps:The Zombie mushroom that can give you life!

Learn about the many health benefits, ways of usage, safety concerns and history of Cordyceps: the zombie mushroom that can give you life!

In this article I will cover the many health benefits, ways of use, safety and precautions of a wonderful mushroom known as Cordyceps: The zombie mushroom that can give you life! This powerful adaptogen has been used for thousands of years in TCM and it is time for us to harvest its power! CAUTION: Medical Disclaimer Herbal Name and Characteristics: Continue Reading →

How I made the switch from 7 to 3 meals per day!

Learn how I made the switch from 7 meals to 3 with these simple strategies to lose fat and boost your health!

In this article I will share with you the solution to a big problem and show you how I made the switch from 7 to 3 meals per day. Are you one of those people who eat many small meals during the day in order to build muscle? Are you afraid that if you stop eating every 3 hours you Continue Reading →