In this article, I will cover the health benefits, safety concerns and precautions of use of Fenugreek, which has been marketed as a testosterone booster in your kitchen. You will also learn the many different ways you can take this seed and how it help you optimize your glucose uptake. CAUTION: Medical Disclaimer Herbal Name and Characteristics: Name: Fenugreek or Continue Reading →
In this article you will learn about the benefits of a powerful Tibetan herb called Rhodiola which is fantastic for optimizing hormonal health and can also protect you from the evil claws of STRESS!. CAUTION: Medical Disclaimer Herbal Name and Characteristics: Name: Rhodiola Pin Yin: Hong Jing Tian, Latin: Radix rhodiola sacra (Tibetan variety) Rhodiola himalensis, Rhodiola crenulata (Chinese Continue Reading →
In this article I will talk about one of the most powerful Ayurvedic adaptogens: Ashwagandha. This wonderful herb is full of majestic properties that will enhance your hormonal and mental health. CAUTION: Medical Disclaimer Herbal Name and Characteristics: Name: Ashwagandha or Indian Ginseng or Winter cherry Pin Yin: N/A, Latin: Withania somnifera, Taste: Pungent and slightly bitter Color: Brown Continue Reading →
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