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How to make a healthy and balanced salad

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Learn how to make a healthy and balanced salad that is healthy, nutritious and tasty in this article. Also find out which ingredients you must avoid.

I talked about the importance of eating vegetables and greens as part of a healthy nutritional plan in my previous article “Why you should eat your salad“. I mean let’s face it, salads are the only subject that vegans and paleo fanatics actually agree on! In this article, I will elaborate on the most important components of a nutritious salad, Continue Reading →