In this article, I will cover the health benefits, safety concerns and precautions of use of Fenugreek, which has been marketed as a testosterone booster in your kitchen. You will also learn the many different ways you can take this seed and how it help you optimize your glucose uptake. CAUTION: Medical Disclaimer Herbal Name and Characteristics: Name: Fenugreek or Continue Reading →
In this article we will cover one of my favorite herbs/spices: Ginger root! We will be talking about its wondrous properties, side effects and precautions along with how it can be used to heal your gut and remove inflammation! Caution: Medical Disclaimer Herbal Name and Characteristics: Name: Ginger (root) Pin Yin: Shen Jiang Latin: Zingiber officinale Taste: Hot and slightly Continue Reading →
In this article we will discuss how one simple Ayurvedic herb protects you from cancer and inflammation. We will of course be talking about the many health benefits of Turmeric! CAUTION: Medical Disclaimer Herbal Name and Characteristics Name: Turmeric (root), curcuma or Yellow Root Pin Yin: Jiang Huang, Latin: Curcuma longa Taste: pungent, bitter and slightly sweet Color: yellow Continue Reading →
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