This is part 7 of our 7 part series on small investments that will change your life forever. (you need for a healthier and happier life) Before you start with today’s article, make sure to read part 1 here, part 2 here, part 3 here, part 4 here. and part 5 here and part 6 here. In our final installment, we Continue Reading →
This is part 6 of our 7 part series on small investments that will change your life forever. (you need for a healthier and happier life) Before you start with today’s article, make sure to read part 1 here, part 2 here, part 3 here, part 4 here. and part 5 here. In this article, we will talk about the importance Continue Reading →
Welcome to part 5 of our 7 part series on small investments that will change your life forever. (you need for a healthier and happier life) Before you start with today’s article, make sure to read part 1 here, part 2 here, part 3 here and part 4 here. In this part, we will continue with the power of self-improvement Continue Reading →
Welcome to part 4 of our 7 part series on small investments that will change your life (small investments for a healthier and happier life). Before you read this part, make sure you start from the top and read all the previous articles in the series. You can read part 1 here, part 2 here, part 3 here. In this Continue Reading →
Welcome to part 3 of my 7 part series on small investments that will change your life forever. Before you read this article, make sure you have read the other 2 sections: Part1 and Part 2. In this part we will discuss how you can invest in self-improvement and general knowledge. 5. Invest in self-improvement and knowledge Investing in self-improvement Continue Reading →
In my previous article we talked about the value of investing in nutrition and nutritional knowledge and what steps to take in order to do that. Before we begin with this article, make sure you read that first. In this article, we will cover how you can invest in your sleep and rest for less stress and a healthier and Continue Reading →
We live in a time and place where money rules everything. The most important aspect of our modern life has been reduced to money. Our entire lives are designed towards obtaining money. And rightfully so, because unfortunately, money is the driving force for life these days. Without it, we cannot get a house, food and, in essence, live. There are Continue Reading →
In my previous article, I did a brief introduction on the 5 pillars of Health and we also looked at the first 3. In this article, we will complete the section on Inaction and also I will elaborate more on Energy and Balance. 3. Inaction Let me just say first that inaction has nothing to do with laziness. Laziness Continue Reading →
In this article, I will talk about the 5 pillars of health. Health is a very vague term and can be used in different ways and different contexts. It is also a very personal matter and different people have different perspectives on what health truly is. The 5 Pillars of Health Despite your personal, cultural or environmental influences, health Continue Reading →
In this article, I wish to address the dangers of false confidence. Martial arts and weightlifting share 3 amazing benefits: Discipline, strength of character and self-confidence. People who engage in these activities are also known for their perseverance and overall strength (physical, mental etc.). This is because these activities are known for boosting testosterone levels and instilling self-confidence that would Continue Reading →
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