In this article I will share with you my knowledge on a powerful Mediterranean spice that possesses strong anti-fungal, anti-cancer and anti-inflammatory properties and can add amazing taste to your dishes. We will be talking about the original Greek Oregano and how you can use it in your life! CAUTION: Medical Disclaimer Herbal Name and Characteristics Name: Oregano Greek: Ρίγανη, Continue Reading →
In this article you will learn about cloves: a spice that can soothe toothaches with its strong antibacterial and anesthetic power! We will also discuss health properties, contraindications of use, side effects and many other details. CAUTION: Medical Disclaimer Herbal Name and Characteristics Name: Cloves, Pin Yin: Ding xiang, Latin: Syzygium aromaticum, Taste: Hot and bitter, slightly sweet (cinnamon-like), Color: Continue Reading →
In this article I will cover the many health benefits, ways of use, safety and precautions of a wonderful mushroom known as Cordyceps: The zombie mushroom that can give you life! This powerful adaptogen has been used for thousands of years in TCM and it is time for us to harvest its power! CAUTION: Medical Disclaimer Herbal Name and Characteristics: Continue Reading →
In this article I will share with you how you can protect your health and vitality with Astragalus! This often underestimated adaptogen will protect your health from the ill effects of stress (without the excess heat of Panax ginseng). It is also a powerful anti-aging agent that I highly recommend for optimal health and vitality. CAUTION: Medical Disclaimer Herbal Name Continue Reading →
In this article, I will cover the health benefits, safety concerns and precautions of use of Fenugreek, which has been marketed as a testosterone booster in your kitchen. You will also learn the many different ways you can take this seed and how it help you optimize your glucose uptake. CAUTION: Medical Disclaimer Herbal Name and Characteristics: Name: Fenugreek or Continue Reading →
Most herbs are usually safe for consumption by healthy people when used in the recommended doses. In this article, we will talk about who can use herbs and actually benefit from their use and who should be cautious or should not use them at all. Let us start with a list of people who can benefit from using herbs. People Continue Reading →
In recent years, more information is becoming available to us which allows the veil of ignorance to slowly lift when it comes to consuming herbs and herbal supplements. This also allows people to consider their use to enhance their health and quality of life. Problem or Solution? On the other hand, because of the same overload of information Continue Reading →
In this article we will cover the endless health boosting properties of propolis. This resin is among the holy trinity of bee products (honey, royal jelly, propolis). All 3 of them have been used throughout the centuries as medicine simply because they contain ingredients that are powerful and effective! CAUTION: Medical Disclaimer Herbal Name and Characteristics Name: Bee Propolis Continue Reading →
Honey is a nutritional treasure with therapeutic properties that are known throughout the centuries. It is the gift of honeys to mankind. However there is another bee product that is even more powerful than honey that possesses strong adaptogenic properties. In this article we will be talking about Royal Jelly! CAUTION: Medical Disclaimer Herbal Name and Characteristics: Name: Royal Jelly Continue Reading →
In this article you will learn how you can protect your liver and kidneys with milk thistle, a wonderful and underestimated herb. We will also discuss health properties, contraindications of use, side effects and many other details. CAUTION: Medical Disclaimer Herbal Name and Characteristics Name: Milk Thistle, Pin Yin: Shui Fei Ji, Latin: Silybum marianum, Taste: Bitter, slightly sweet Continue Reading →
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