In this article we will discuss the ways of the silent assassin called stress and 10 ways to combat it effectively! Can stress really kill you? You betcha! And it can kill you in the most sneaky and stealthiest of ways. If you allow it to, that is. An example of lethal stress I remember reading about Martin Bentzen, a Continue Reading →
In today’s society, the word ‘NO’ is connected to negativity and lack of progress. As a consequence, such people are supposed to be negative and have been labelled as lazy and obnoxious. However, knowing when to say “NO”, can make the difference between living a happy or a super stressful life. In this article, you will find out about the Continue Reading →
This article is a lesson in situational awareness. I will use an entry from my personal diary to explain a situation where being aware possibly kept me from being robbed. The idea is to explain to you what being ‘switched on’ is all about. Yesterday was the time for reflection. As a person, I have times that I am Continue Reading →
Social media have enhanced communication among human beings and has brought all of humanity closer with their ease of use. However, they tend to offer unlimited access to personal information and that could not be without drawbacks. In my previous article, we checked out the good and the bad of using Facebook and other social media networks. In this one, Continue Reading →
Before I start, I need to mention that this article has to do with the entire range of social media networks that exist today: Twitter, Facebook, Youtube, Instagram etc and not just one in particular. In the first of a 2-part series we will examine the good and bad of social Media networks in general. I started using social media Continue Reading →
Being the new year, people tend to start buying new things. I mean a lot of new things and sometimes they tend to overdo it. Then there are those who actually cannot stop shopping. In this article, I wish to show you how to battle your compulsive buying or shopping addiction. But before we start,let’s first see what compulsive buying Continue Reading →
In this article, I will talk about how TV steals away your life in 7 steps and what you can do to fix this. As a kid of the 80s, I grew up watching cartoons. Later on in the 90s, MTV was my companion as heavy metal exploded and I could see my favorite bands play all the time. In Continue Reading →
In your search for true freedom, you will often run into unknown friends and known enemies. One of these said enemies is Envy. Envy (also known as jealousy) is a very normal human trait to have. Everyone has been in a position where we feel the stabbing fork of jealousy in their gut when someone has outperformed them or has Continue Reading →
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