An Introduction to Holism and Wellness (and why they are important for your health!)

In this Introduction to #Holism and #Wellness you will learn the connection between the 2 for optimal #health.

In this article I wish to give an introduction to Holism and Wellness as they are important and can greatly influence the quality of our lives and health. The concepts of holistic practices and the wellness movement have recently risen to fame after almost a decade of development and have been able to massively impact people’s lives. Such practices have Continue Reading →