The 5 Pillars of Health pt2 (Inaction – Energy – Balance)

Learn about the 5 pillars of #health as we go through Inaction (#recovery), #Energy and #Balance!

In my previous article, I did a brief introduction on the 5 pillars of Health and we also looked at the first 3. In this article, we will complete the section on Inaction and also I will elaborate more on Energy and Balance.   3. Inaction Let me just say first that inaction has nothing to do with laziness. Laziness Continue Reading →

9 ways to remove envy and elevate your spirit

This article will show you 9 ways to remove envy and elevate your spirit in order to live a life that is truly strong, healthy and free!

In your search for true freedom, you will often run into unknown friends and known enemies. One of these said enemies is Envy. Envy (also known as jealousy) is a very normal human trait to have. Everyone has been in a position where we feel the stabbing fork of jealousy in their gut when someone has outperformed them or has Continue Reading →