A lesson in situational awareness!

A lesson in situational awareness. #selfdefence

This article is a lesson in situational awareness. I will use an entry from my personal diary to explain a situation where being aware possibly kept me from being robbed. The idea is to explain to you what being ‘switched on’ is all about.   Yesterday was the time for reflection. As a person, I have times that I am Continue Reading →

How to act in a survival situation!

How to act in a survival situation #stress #survival #situationalawareness

With the news of the recent terrorist attacks in London still fresh, I thought it would be a good idea to share with you a really helpful article with some basic instructions on how to act in a survival situation in order to survive or stay safe. It is very difficult to confuse a stressful situation with a survival one. Continue Reading →