In this article I cover the various health properties of Beta Alanine and how it be used for a variety of purposes such as muscular endurance and more strength in the gym. You will also learn about its potential side effects and contraindications of use. CAUTION: Medical Disclaimer My experience with Beta Alanine Beta-Alanine is quite a recent discovery Continue Reading →
We all live in a very hectic world. Most people over the age of 40 already have a lot on their plate. Busy and stressful careers, family obligations, keeping up with their friends and of course watching their health and putting in some exercise time. Physical workouts are meant to rejuvenate the body, stimulate muscle growth, help with fat loss Continue Reading →
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