Carnitine: Lose fat and improve your mood with this nootropic

Learn how you can lose fat and improve your mood with an awesome nootropic!

In this article I will elaborate on the health benefits of L-Carnitine. You will learn how to lose fat and improve your mood with this nootropic as well as side effects and contraindications of use. CAUTION: Medical Disclaimer   My experience with Carnitine Carnitine is not a new supplement for me since I have been using it since I was Continue Reading →

Sugar The enemy! (Carb Basics pt 2)

In part 2 of my series on carbs, I explain what a sugar is, the dangers of sugar and everything you need to know in order to protect your health from them.

In my previous article, I spoke about the different types of carbs. You might want to read that first as it will allow you to better understand what “sugar” truly is and how much is needed in your daily nutrition. In this article, we will focus on the dangers of sugar and discuss healthier alternatives.   What is a Sugar? Continue Reading →