Why you must learn to say NO!

Find out what kind of people always say YES, the problems associated with it and why you must learn to say NO in order to live a free life with less stress!

In today’s society, the word ‘NO’ is connected to negativity and lack of progress. As a consequence, such people are supposed to be negative and have been labelled as lazy and obnoxious. However, knowing when to say “NO”, can make the difference between living a happy or a super stressful life. In this article, you will find out about the Continue Reading →

Stop making these 8 excuses and take care of your body and diet!

Stop making these 8 excuses and take care of your body and diet! Find out how at http://StrongHealthyAndFree.com #health

In this article I want to debunk some of the most basic myths that have been around since the beginning of the modern health movement. People have been using some of these myths as an excuse to not exercise or eat right. The same people who probably came up with this stuff are now using them to instill fear into Continue Reading →