The Dangers of Energy Drinks and its many ingredients!

Learn about the many Dangers of Energy Drinks and how they can compromise your health! #energydrinksareevil

We live in a demanding society which enforces very rapid rhythms of living upon us. Our social life is now made up of small pieces that would otherwise require our undivided attention to make progress. For example, being a mother has always been a full time job. The mom used to stay at home and take care of the kids Continue Reading →

Things to consider before taking herbs

Here's a simple list of 8 things to consider before taking herbs in order to optimize your health while staying safe at the same time.

As I mentioned in one of my previous articles, herbs are truly nature’s gift to mankind. Even if you are not a fan of herbal medicine, their health benefits and properties are so incredible that 1/5 of drugs used in modern medicine today is made out of herbal extracts. Just like with nutritional supplements, there are a few things you Continue Reading →