Fix your sleep with one amazing supplement!

Did you know you can fix your sleep with one amazing supplement? Find out here!

I love sleeping. I always did. However, as I mentioned in my Glycine article, after serving 2 years in the army, the quality of my sleep deteriorated to such a degree that it was impossible for me to sleep for more than 2 hours without waking up. So you could say I had a bit of a sleeping problem. CAUTION: Continue Reading →

Better sleep and Growth Hormone release with Glycine

Learn how to get better sleep and Growth Hormone release with glycine. Experience fat loss, muscle gain and more relaxation after the first dose.

I have been using supplements since 1998. I discovered Glycine quite recently (2014) and it has been one of my favorite supplements ever since. I have been really happy and impressed with the results I gotten when it comes to improving sleep quality and HGH (Human Growth Hormone) production. CAUTION: Medical Disclaimer My experience with Glycine After sustaining a severe Continue Reading →

21 simple ways to fix your sleep problems

Can't sleep at night? Here are 21 simple ways to fix your sleep.

In the previous article you read my introduction to sleep hygiene and the causes behind irregular sleep patterns and insomnia. In this article, I will give 21 simple ways to fix your sleep problems in order to get all its benefits and to be able to enjoy your life during the time that you are actually awake.   Let’s get Continue Reading →