The “health community” is a very funny and contradicting place. Most people would invest in buying a 200$ whey protein from the purest cattle on the planet but fail to realize that without adequate enzymes, most of it goes down the toilet as it is undigested. This is only one of the many reasons they are truly the most effective Continue Reading →
In my previous article “Which type of diet is truly the best”, I spoke about the importance of keeping an open mind in the quest for the right diet and how fanaticism often blinds us from finding the truth. But what can we do to make our diets work more effectively? In this article you will learn 6 ways to Continue Reading →
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