In this article we discuss the anti-anxiety and dopamine regulating properties of a bean called Mucuna Pruriens or Mucuna (or sometimes Macuna). Because of its abilitiy to effectively regulate dopamine levels, it has been used in addictive-behavior programs (in a controlled environment). Let’s take a look at its other powerful abilities and discuss what you need to be aware of Continue Reading →
In this article I will talk about one of the most powerful Ayurvedic adaptogens: Ashwagandha. This wonderful herb is full of majestic properties that will enhance your hormonal and mental health. CAUTION: Medical Disclaimer Herbal Name and Characteristics: Name: Ashwagandha or Indian Ginseng or Winter cherry Pin Yin: N/A, Latin: Withania somnifera, Taste: Pungent and slightly bitter Color: Brown Continue Reading →
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