The Mediterranean spice with the countless health benefits!

The Mediterranean spice with the countless health benefits! #GreekOregano #spices

In this article I will share with you my knowledge on a powerful Mediterranean spice that possesses strong anti-fungal, anti-cancer and anti-inflammatory properties and can add amazing taste to your dishes. We will be talking about the original Greek Oregano and how you can use it in your life! CAUTION: Medical Disclaimer Herbal Name and Characteristics Name: Oregano Greek: Ρίγανη, Continue Reading →

How to use cinnamon for better health and Glucose Uptake!

Learn how to use cinnamon for better health and glucose uptake. Also learn how to protect against coumarin toxicity! #herbs

In this article we will talk about the marvels of cinnamon and how to use cinnamon for better health and glucose uptake. Cinnamon is fantastic for controlling insulin however the coumarin content in cassia cinnamon has recently given this wonderful herb a bad name. I will try to clear its reputation as I show you the difference between its many Continue Reading →