In this article I will elaborate on the many wonderful health benefits of magnesium. You will also learn about the problems associated with magnesium deficiency and how magnesium supplementation can help you fix your hormonal health. CAUTION: Medical Disclaimer My experience with Magnesium Magnesium is an amazing mineral. If you can get only 1 supplement this should be it. Continue Reading →
I love sleeping. I always did. However, as I mentioned in my Glycine article, after serving 2 years in the army, the quality of my sleep deteriorated to such a degree that it was impossible for me to sleep for more than 2 hours without waking up. So you could say I had a bit of a sleeping problem. CAUTION: Continue Reading →
I have been using supplements since 1998. I discovered Glycine quite recently (2014) and it has been one of my favorite supplements ever since. I have been really happy and impressed with the results I gotten when it comes to improving sleep quality and HGH (Human Growth Hormone) production. CAUTION: Medical Disclaimer My experience with Glycine After sustaining a severe Continue Reading →
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