Ashwagandha: An amazing Ayurvedic adaptogen for optimal hormonal health!

In this article I will talk about one of the most powerful Ayurvedic adaptogens: Ashwagandha. This wonderful herb is full of majestic properties that will enhance your hormonal and mental health. CAUTION: Medical Disclaimer   Herbal Name and Characteristics: Name: Ashwagandha or Indian Ginseng or Winter cherry Pin Yin: N/A, Latin: Withania somnifera, Taste: Pungent and slightly bitter Color: Brown Continue Reading →