The Ugly side of Social Media Networks

The Ugly side of Social Media Networks! #socialmedia #uglytruth

Social media have enhanced communication among human beings and has brought all of humanity closer with their ease of use. However, they tend to offer unlimited access to personal information and that could not be without drawbacks. In my previous article, we checked out the good and the bad of using Facebook and other social media networks. In this one, Continue Reading →

Increase dopamine and remove addiction with Mucuna!

Increase dopamine and remove addiction with Mucuna! #adaptogens #addiction #dopamine

In this article we discuss the anti-anxiety and dopamine regulating properties of a bean called Mucuna Pruriens or Mucuna (or sometimes Macuna). Because of its abilitiy to effectively regulate dopamine levels, it has been used in addictive-behavior programs (in a controlled environment). Let’s take a look at its other powerful abilities and discuss what you need to be aware of Continue Reading →